Are aguacates vegan?
Aguacates is a vegan food ingredient.
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So, what is aguacates?
Aguacates, also known as avocados, are a nutritious and versatile fruit native to Mexico. These pear-shaped fruits are characterized by their creamy texture and nutty flavor, making them a popular ingredient in a variety of dishes, from guacamole to smoothies. Aguacates are rich in heart-healthy monounsaturated fats, dietary fiber, and various vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. Their unique combination of nutrients and antioxidants may help promote overall health and reduce the risk of chronic diseases. Whether sliced, mashed, or blended, aguacates are a delicious and nutrient-dense addition to any meal.
How to quickly find the source of ingredients like aguacates?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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