Are black eyes beans vegan?
Black eyes beans is a vegan food ingredient.
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So, what is black eyes beans?
Black-eyed beans are a type of legume that are native to West Africa and are also commonly grown in Asia and the Americas. They are small, oval-shaped beans with a distinctive black spot on their creamy, beige-colored skin. These beans are known for their nutty flavor and are often used in traditional dishes such as Hoppin' John, a Southern United States dish made with black-eyed peas and rice. These beans are rich in protein, fiber, and essential vitamins and minerals such as iron, folate, and potassium. They can be prepared in a variety of ways, including boiling, stewing, or frying, making them a versatile and delicious addition to any meal.
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