what is vegan

Are mackerels vegan?

Mackerels is a non-vegan food ingredient.

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So, what is mackerels?

Mackerel is a flavorful and nutritious fish that's commonly found in both saltwater and freshwater. This oily fish is a rich source of omega-3 fatty acids, which have been linked to numerous benefits for heart health, brain function, and more. Mackerel has a firm texture and a bold, slightly salty flavor that makes it a favorite among seafood lovers. It can be grilled, baked, broiled, or smoked to enhance its unique taste. Mackerel is also a versatile ingredient that can be used in a variety of dishes, including salads, pasta, and sushi rolls.

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