Are millets vegan?
Millets is a vegan food ingredient.
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So, what is millets?
Millets are a group of small-seeded grasses that have been cultivated for thousands of years, especially in India, Africa, and China. These gluten-free grains are nutrient-dense and a great source of dietary fiber, protein, vitamins, and minerals, including magnesium, phosphorus, and zinc. They come in a range of colors, from white, yellow, and red to brown and black. Millets have a slightly nutty flavor and a texture that ranges from fluffy to creamy, depending on how they are cooked. They can be used to make porridges, pilafs, salads, and baked goods, and are a great alternative to rice, couscous, and other grains.
How to quickly find the source of ingredients like millets?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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