Are proteines végetales vegan?

Proteines végetales, also known as plant-based proteins, are highly nutritious food ingredients sourced from plants. These proteins provide an excellent alternative to animal-based proteins and are ideal for vegans, vegetarians, and individuals who follow a meat-free diet. Proteines végetales are derived from various plant sources such as peas, beans, lentils, soybeans, quinoa, and more. They are rich in essential amino acids, vitamins, and minerals that help support muscle growth and maintenance, improve digestion, boost the immune system, and promote overall health and well-being. Proteines végetales can be used in a variety of dishes, including smoothies, salads, soups, stews, and even baked goods, making them a versatile ingredient for any healthy diet.