what is vegan

Are vegetable fibers vegan?

Vegetable fibers is a vegan food ingredient.

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So, what is vegetable fibers?

Vegetable fibers are a type of dietary fiber that comes from plant-based sources. They are commonly found in fruits, vegetables, legumes, whole grains, and nuts. These fibers are not digested by the body but pass through the digestive system largely intact, promoting regularity and aiding in digestion. Vegetable fibers are known to lower cholesterol levels, reduce the risk of heart disease, and help control blood sugar levels. They are an excellent addition to any diet, as they not only provide essential nutrients but also aid in maintaining a healthy digestive system.

How to quickly find the source of ingredients like vegetable fibers?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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