Is blé dur complet vegan?
Blé dur complet is a vegan food ingredient.
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So, what is blé dur complet?
Blé dur complet, also known as whole durum wheat, is a type of wheat grain that has a high protein content and a distinctive nutty flavor. This ingredient is the result of the milling process that uses the entire kernel of durum wheat, which includes the bran, germ, and endosperm. As a whole grain, blé dur complet is an excellent source of dietary fiber, vitamins, and minerals, making it a healthy choice for anyone looking to add more nutrients to their diet. Blé dur complet can be used in a variety of dishes, such as soups, salads, and baked goods, and it's particularly well-suited for making pasta, couscous, and other grain-based dishes.
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