Is boulghour de blé vegan?
Boulghour de blé is a vegan food ingredient.
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So, what is boulghour de blé?
Boulghour de blé, also known as cracked wheat, is a nutritious and versatile ingredient commonly used in Middle Eastern cuisine. Made by parboiling wheat berries, then drying and cracking them, it has a chewy texture and a nutty flavor that pairs well with a variety of ingredients. Rich in fiber, protein, and complex carbohydrates, boulghour de blé is a healthy addition to any meal, and can be used in dishes like tabbouleh, pilaf, and stuffed vegetables. Its earthy taste and hearty texture make it a popular choice for vegetarian and vegan dishes, as well as a delicious alternative to rice or pasta.
How to quickly find the source of ingredients like boulghour de blé?
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