Is citrate de magnesium vegan?
Citrate de magnesium is a vegan food ingredient.
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So, what is citrate de magnesium?
Citrate de magnesium, also known as magnesium citrate, is a natural mineral compound that is commonly used as a food ingredient and dietary supplement. It is made by combining magnesium with citric acid, which increases its bioavailability and absorption in the body. Magnesium citrate is an essential mineral that plays a crucial role in numerous bodily functions, including nerve and muscle function, maintaining a healthy immune system, and regulating blood pressure. It is commonly used in food products as a flavor enhancer, acidity regulator, and anti-caking agent. Magnesium citrate is also popular as a natural remedy for constipation and is often used as a laxative.
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