Is copos de avena integral vegan?
Copos de avena integral is a vegan food ingredient.
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So, what is copos de avena integral?
Copos de avena integral, also known as whole grain oat flakes, are a popular and nutritious ingredient used in a variety of dishes, from breakfast to desserts. Made from the hulled groats of oat grains, the copos de avena integral retain all three layers of the oat grain, making them a good source of dietary fiber, protein, vitamins, and minerals. They are a versatile ingredient that can be used to make porridge, muesli, granola, cookies, and more. Copos de avena integral have a slightly nutty flavor and a satisfying chewy texture, making them a delicious and healthy addition to any meal.
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