Is crusca d' avena vegan?
Crusca d' avena is a vegan food ingredient.
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So, what is crusca d' avena?
Crusca d'avena, also known as oat bran, is a highly nutritious food ingredient that is derived from the outermost layer of the oat grain. It is an excellent source of dietary fiber, including both soluble and insoluble fibers, which are important for maintaining a healthy digestive system. Oat bran is also rich in protein, vitamins, and minerals, including iron, magnesium, and zinc. Its nutty flavor and unique texture make it a popular addition to breakfast cereals, bread, and muffins. Incorporating crusca d'avena into your diet can help reduce cholesterol levels, regulate blood sugar, and promote overall health and wellbeing.
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