Is dried tofu vegan?
Dried tofu is a vegan food ingredient.
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So, what is dried tofu?
Dried tofu is a versatile and nutritious ingredient that is widely used in Asian cuisine. Made from soybeans, it is a plant-based protein source that is low in calories and high in fiber. Drying the tofu removes excess moisture and gives it a chewy texture that can be sliced or crumbled into various dishes. It has a mild flavor that absorbs the flavors of the sauces and seasonings it is cooked with, making it a great addition to soups, stir-fries, and salads. Dried tofu is also an excellent source of iron, calcium, and magnesium, making it a healthy dietary choice for vegetarians and vegans.
How to quickly find the source of ingredients like dried tofu?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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