Is flocons de sarrasin complet vegan?

Flocons de sarrasin complet, also known as whole buckwheat flakes, are a highly nutritious and versatile ingredient that can be used in a variety of dishes. These gluten-free flakes are made from buckwheat groats that have been steamed, flattened, and then lightly toasted to create a crunchy texture and nutty flavor. They are an excellent source of protein, fiber, and minerals, including magnesium and manganese. Flocons de sarrasin complet can be used as a healthy substitute for traditional breakfast cereals, added to smoothies and granola bars, or used as a crunchy topping for salads and soups. With their unique taste and texture, these flakes are a must-have in any health-conscious kitchen.