Is iodised table salt vegan?
Iodised table salt is a vegan food ingredient.
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So, what is iodised table salt?
Iodised table salt is a common seasoning used in kitchens worldwide. It is regular table salt that has been fortified with iodine, an essential mineral that the body needs to produce thyroid hormones. These hormones play a vital role in regulating metabolism, growth, and development. Iodised table salt is easy to find and affordable, making it a convenient way to ensure adequate iodine intake. However, excessive intake of iodine can be harmful, so it's essential to use iodised salt in moderation. When used in the right amounts, iodised table salt can be a healthy addition to any diet.
How to quickly find the source of ingredients like iodised table salt?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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