Is kale vegan?
Kale is a vegan food ingredient.
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So, what is kale?
Kale is a leafy green vegetable that belongs to the same family as broccoli, cabbage, and Brussels sprouts. With its curly or flat leaves and vibrant green color, kale is not only visually appealing but also highly nutritious. Packed with vitamins A, C, and K, as well as antioxidants and fiber, kale is considered a superfood. Its hearty texture and slightly bitter taste make it a versatile ingredient in a range of dishes, from salads and smoothies to soups and stir-fries. Whether steamed, sautéed, or roasted, kale adds a healthy boost to any meal.
How to quickly find the source of ingredients like kale?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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