Is кисело мляко vegan?
Кисело мляко is a non-vegan food ingredient.
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So, what is кисело мляко?
Кисело мляко (kiselo mlyako) is a Bulgarian staple made from fermented cow, sheep, or goat milk. It has a thick and creamy consistency with a tangy sour taste, similar to yogurt but with a more acidic flavor. Kiselo mlyako is rich in probiotics that help support gut health, boost immunity, and aid digestion. It is also a great source of calcium, protein, and vitamins B12 and D. This versatile ingredient can be used in various ways, such as a dairy base for smoothies, dips, and sauces, or as a substitute for sour cream in baked goods and savory dishes. Its unique taste and texture add depth and complexity to any recipe, making it a popular choice in traditional Bulgarian cuisine and beyond.
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