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Is kyselina pteroylmonoglutamová vegan?

Kyselina pteroylmonoglutamová is a vegan food ingredient.

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So, what is kyselina pteroylmonoglutamová?

Kyselina pteroylmonoglutamová, commonly known as folic acid, is a water-soluble B vitamin that plays a crucial role in many bodily functions. It is essential for the synthesis of DNA, RNA, and red blood cells, and is crucial for proper brain function and mental health. Folic acid is commonly found in leafy green vegetables, citrus fruits, beans, and fortified cereals. It is a key nutrient for pregnant women, as it helps to prevent birth defects of the brain and spine. Supplementation of kyselina pteroylmonoglutamová is recommended for women of childbearing age, as well as individuals who do not consume enough dietary sources of this essential nutrient.

How to quickly find the source of ingredients like kyselina pteroylmonoglutamová?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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