Is l-karnityna vegan?
L-karnityna is a non-vegan food ingredient.
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So, what is l-karnityna?
L-karnityna, also known as L-carnitine, is an amino acid-like compound that plays a crucial role in energy production in the body. It's synthesized from the amino acids lysine and methionine and is found abundantly in animal products like meat, fish, and dairy. L-karnityna helps transport fatty acids into the mitochondria, where they're burned for fuel, making it an essential nutrient for physical performance and weight management. Moreover, this nutrient has been linked to improved brain function, heart health, and insulin sensitivity. L-karnityna supplements are commonly used by athletes and those seeking to improve their body composition.
How to quickly find the source of ingredients like l-karnityna?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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