Is merluza del cabo vegan?
Merluza del cabo is a non-vegan food ingredient.
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So, what is merluza del cabo?
Merluza del cabo, also known as Cape Hake, is a type of fish commonly found in the cold waters off the coast of South Africa. It has a firm and flaky white flesh that is mild in taste and low in fat, making it a popular choice for seafood dishes. Merluza del cabo is high in protein and contains essential nutrients such as omega-3 fatty acids, vitamins B12 and D, and selenium. This versatile ingredient can be grilled, baked, fried, or boiled and pairs well with a variety of sauces and spices.
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