Is oligofructose vegan?
Oligofructose is a vegan food ingredient.
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So, what is oligofructose?
Oligofructose is a type of soluble fiber that is found naturally in many fruits and vegetables, such as bananas, onions, and garlic. It is commonly used as a sweetener and prebiotic in food products, as it has a sweet taste and can stimulate the growth of beneficial gut bacteria. Oligofructose is also low in calories and has a low glycemic index, making it a popular choice for people who are trying to manage their blood sugar levels or lose weight. Additionally, studies have suggested that oligofructose may have potential health benefits, such as reducing inflammation and improving gut health.
How to quickly find the source of ingredients like oligofructose?
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