what is vegan

Is olivový olej vegan?

Olivový olej is a vegan food ingredient.

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So, what is olivový olej?

Olivový olej, also known as olive oil, is a versatile and healthy ingredient commonly used in Mediterranean cuisine. Made by pressing fresh olives, this golden-yellow oil boasts a fruity, slightly bitter flavor and a distinctive aroma that complements many dishes, from salads to pasta to grilled meats. Rich in monounsaturated fats, antioxidants, and anti-inflammatory compounds, olivový olej has been shown to promote heart health, lower cholesterol, and reduce the risk of chronic diseases. Whether drizzled over a slice of crusty bread or used as a cooking oil, olivový olej adds flavor, nutrition, and sophistication to any meal.

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