Is phosphorus vegan?
Phosphorus is a vegan food ingredient.
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So, what is phosphorus?
Phosphorus is a crucial mineral that plays a vital role in the human body. It is responsible for various functions, including strengthening bones and teeth, filtering waste from kidneys, and producing DNA and RNA. This essential nutrient can be found in several foods, such as dairy products, fish, meat, poultry, and legumes. Phosphorus is also utilized in the food industry as an additive to enhance flavor, texture, and preservation. However, excessive intake of phosphorus can lead to health complications, especially for individuals with kidney disease. Therefore, it's crucial to maintain a balanced diet and limit intake to recommended levels.
How to quickly find the source of ingredients like phosphorus?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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