Is proteína de origen vegetal vegan?

Proteína de origen vegetal is a nutrient-dense, plant-based protein source that offers a range of health benefits. Unlike animal-based proteins, this vegetable protein does not contain cholesterol, and it's generally lower in fat and calories. It can be found in various plant sources such as lentils, beans, quinoa, and nuts, making it an ideal option for vegans, vegetarians or those who want to reduce their meat intake. This type of protein is also rich in fiber, vitamins, minerals, and antioxidants which supports overall health and wellness. Incorporating proteína de origen vegetal into your diet can be an excellent way to promote optimal health while enjoying delicious, meat-free meals.