Is pteroylmonoglutaminsyra vegan?
Pteroylmonoglutaminsyra is a vegan food ingredient.
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So, what is pteroylmonoglutaminsyra?
Pteroylmonoglutaminsyra, also known as folic acid or vitamin B9, is a water-soluble vitamin that plays a vital role in numerous biological processes. It supports healthy cell growth and development, aids in DNA synthesis, and helps prevent certain birth defects. Pteroylmonoglutaminsyra can be found naturally in leafy green vegetables, fruits, nuts, and whole grains. It is commonly added to fortified foods such as cereals, bread, and pasta. Deficiency of pteroylmonoglutaminsyra can lead to anemia, fatigue, and other health issues. Supplementation of this nutrient may be recommended for pregnant women, individuals with malabsorption disorders, and those following a vegan or vegetarian diet.
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