Is puffed amaranth vegan?
Puffed amaranth is a vegan food ingredient.
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So, what is puffed amaranth?
Puffed amaranth is a gluten-free and nutrient-dense ingredient made by heating the tiny amaranth seeds until they pop like miniature popcorn. These delicate, crispy morsels have a nutty, slightly sweet flavor that adds a unique texture and taste to a variety of dishes. Packed with protein, fiber, and essential vitamins and minerals such as calcium, iron, and magnesium, puffed amaranth is a healthy addition to breakfast cereals, snack bars, salads, and baked goods. Its light and airy texture make it an excellent alternative to rice or quinoa for those seeking a low-calorie, high-nutrient option.
How to quickly find the source of ingredients like puffed amaranth?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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