Is red kuri squash vegan?
Red kuri squash is a vegan food ingredient.
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So, what is red kuri squash?
Red kuri squash is a unique and versatile winter squash that has a distinct bright red-orange skin and a rich, nutty flavor that is slightly sweet. It's a member of the Cucurbitaceae family, which includes other popular varieties such as pumpkins, butternut squash, and zucchini. Red kuri squash is small to medium-sized and typically weighs between 2 and 3 pounds. It's a great source of vitamins A and C, potassium, and fiber. This squash can be roasted, steamed, mashed, or pureed, making it a delicious and nutritious addition to soups, stews, salads, and side dishes.
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