Is riz complet germé vegan?

Riz complet germé, or "sprouted brown rice" in English, is a nutritious and flavorful ingredient that has gained popularity in recent years. This variety of rice is first soaked in water to initiate germination, which triggers the release of enzymes and enhances the nutrient content of the rice. The germination process also softens the grains, making them easier to digest and reducing cooking time. Riz complet germé is a rich source of protein, fiber, and essential amino acids, making it a great addition to a healthy and balanced diet. Its nutty flavor and chewy texture make it a delicious alternative to regular rice in a variety of dishes, from salads and stir-fries to sushi and rice bowls.