Is semilla de linaza vegan?
Semilla de linaza is a vegan food ingredient.
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So, what is semilla de linaza?
Semilla de linaza, also known as flaxseed, is a tiny, oval-shaped seed that boasts a nutty and earthy flavor profile. This highly nutritious ingredient is packed with healthy omega-3 fatty acids, dietary fiber, and lignans, which are phytoestrogens that may have potential health benefits. Semilla de linaza can be eaten whole or ground into a fine powder to add to smoothies, oatmeal, or baked goods for a healthy boost. It's also commonly used as an egg substitute in vegan recipes due to its binding properties. Incorporating semilla de linaza into your diet can contribute to better heart health, digestive regularity, and overall wellness.
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