Is sesam vegan?
Sesam is a vegan food ingredient.
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So, what is sesam?
Sesame is a tiny, oil-rich seed that adds a nutty, delicate flavor to many dishes. It comes in two main varieties: white and black. The white seeds are more commonly used in cooking, while the black seeds are mainly used for oil production. Sesame seeds are loaded with healthy nutrients, including copper, magnesium, and calcium, making them a nutritious addition to any meal. They're also high in antioxidants, which can help reduce inflammation and promote overall health. Sesame seeds can be used to enhance the flavor of salads, stir-fries, baked goods, and more, and are a staple ingredient in many cuisines around the world.
How to quickly find the source of ingredients like sesam?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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