Is sweet potato vegan?
Sweet potato is a vegan food ingredient.
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So, what is sweet potato?
Sweet potatoes are a versatile root vegetable with a rich, sweet taste and a soft, creamy texture. They are a great source of dietary fiber, vitamins, and minerals, including vitamin A, vitamin C, potassium, and manganese. Unlike regular potatoes, sweet potatoes are low in fat and calories and have a lower glycemic index, making them a great option for those trying to maintain a healthy diet. Sweet potatoes can be prepared in a variety of ways, including roasted, mashed, or baked, and are a popular ingredient in many dishes around the world, from sweet potato pie to Korean sweet potato noodles.
How to quickly find the source of ingredients like sweet potato?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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