Is vitamiinit vegan?

Vitamiinit is a Finnish word for "vitamins." As an ingredient, vitamiinit are essential organic compounds required in small quantities to maintain normal bodily functions. Vitamins cannot be synthesized by the body in sufficient quantities and therefore must be obtained through diet or supplements. They play a vital role in metabolism, immunity, and overall health. Vitamins are classified into two categories: fat-soluble and water-soluble. Fat-soluble vitamins, such as vitamin A, D, E, and K, are stored in the body's fatty tissues, while water-soluble vitamins, such as vitamin C and B-complex vitamins, are not stored and must be replenished daily. Incorporating a variety of nutrient-dense foods that provide a range of vitamins is key to maintaining optimal health.