Is vitamin-a vegan?
Vitamin-a is a vegan food ingredient.
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So, what is vitamin-a?
Vitamin A is a fat-soluble vitamin that plays a crucial role in maintaining healthy vision, immune function, and skin health. This essential nutrient is found naturally in many foods, including carrots, sweet potatoes, spinach, and liver. Vitamin A is also commonly added to processed foods such as cereals, milk, and margarine. A deficiency in vitamin A can lead to vision problems, immune system dysfunction, and skin issues. However, consuming too much vitamin A can also be harmful, leading to toxicity and potential health problems. It is important to maintain a balanced diet to ensure adequate vitamin A intake.
How to quickly find the source of ingredients like vitamin-a?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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