Is wholegrain maize semolina vegan?
Wholegrain maize semolina is a vegan food ingredient.
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So, what is wholegrain maize semolina?
Wholegrain maize semolina is a versatile and nutritious ingredient made from ground whole maize kernels. It has a coarse texture and a deep yellow color, which adds visual appeal to a variety of dishes. This semolina is a great source of dietary fiber, protein, and essential minerals, including iron and phosphorus. Its nutty flavor pairs well with spicy or savory ingredients, making it a popular choice in Mexican, African, and Middle Eastern cuisine. It can be used to make porridge, polenta, pasta, or as a thickener in soups and stews. Its wholegrain nature also means that it is a healthier option compared to refined maize semolina.
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