Is wholegrain oat vegan?
Wholegrain oat is a vegan food ingredient.
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So, what is wholegrain oat?
Wholegrain oats are a nutrient-dense ingredient that is widely recognized for its health benefits. Unlike refined oats, wholegrain oats retain all parts of the grain, including the bran, germ, and endosperm, providing a rich source of dietary fiber, protein, vitamins, and minerals. This versatile ingredient can be used in a variety of dishes, such as oatmeal, granola bars, and baked goods, adding a nutty flavor and hearty texture. Incorporating wholegrain oats into your diet may help lower cholesterol levels, improve digestion, and reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.
How to quickly find the source of ingredients like wholegrain oat?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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